With a thick gravy made up with Onions, Tomatoes, Spices and Coconut milk this Sri Lankan salmon curry might breathe new life to those canned mackerels on your shelf. Best Tin Fish Curry Recipe without ... - Top Sri Lankan Recipe Sorry, your blog cannot share posts by email. © jehan yusoof Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. yellow coconut sambol(Sri Lankan pol mallum). Fish Cutlet is simple and easy snack recipe made using fish. 25 minutes Using the back of knife or cleaver, bruise the lemongrass and chillies. This site uses Akismet to reduce spam. For Bloomberg, Karan has supplied a recipe for home-style Sri Lankan prawn curry, or isso kari.The only ingredient I had difficulty in sourcing was Sri Lankan roasted curry powder. Change ), You are commenting using your Google account. ","keywords":"Sri Lankan , canned jack mackerel, pepper fish curry, fish curry, gluten free. 1-2 green chilli Ingredients Total Time Sri Lankan kaliya curry(cooked ash plantain-brinjal curry). Oven: place the product on a baking tray, pierce the film and cook in a preheated oven at 180°C / fan 160°C / gas 4 Frozen: 30-35 minutes Defrosted: 18-20 minutes. The recipe takes your basic staples and cooks into a rich and tasty mackerel/salmon curry in which you can dip into with your favorite type of bread or flatbreads. Just one bite of these mackerel -filled, deep-fried spiced potato balls will instantly convert you to the Sri Lankan way of snacking! Fry until the the spices start to get up your nose, couple of minutes should do it. 1 red onion roughly chopped. Jack mackerel pepper fish curry (Sri Lankan). You won’t believe how fast and easy it is – You can prepare easily less than 30 minutes. Only make as much as you need, any leftovers can be used the following day for breakfast with milk rice or bread. Here i have used Mackerel tin fish, but you can use … A few curry leaves(5-6) Since I got a big bag of sweet mini peppers on sale, I thought of making the canned mackerel inspired my mother-in-law's recipe. 'Cutlets' are one of the most popular snacks (or ‘short eats’) found in Sri Lanka, coming in many different shapes and sizes and containing either fish or vegetables. Heat ghee in a large saucepan over medium-high heat, add whole spices and curry leaves and stir … Post was not sent - check your email addresses! However, it has been enjoyed for eons in Asian countries like Sri Lanka, where it’s known as polos. Add the curry powder, chilli powder, turmeric, salt and chilli. Stir continuously for 3-5 minutes or until the tomato starts to break down. Heating – Ideally, Mackerel should be consumed on the same day once prepared. Print 4 tbsp coconut oil. Canned Mackerel Fish Stir-Fry (Sri Lankan). ( Log Out /  Sri Lankan-style. ½ tsp black mustard seeds. The only ingredient I had difficulty in sourcing was Sri Lankan roasted curry powder. 2 teaspoon coarse pepper powder 3 tsp roasted curry powder. Ingredients mentioned below use standard measuring cups and spoons. This tin fish curry tastes so delectable and it is hot and spicy and goes well with white rice and simple stir fried vegetable dish. Heat half of the coconut oil in a large saucepan or a small dutch oven. salt to taste Cook Time Gelukkig hebben we een kookcursus gevolgd in het binnenland van Sri Lanka waarbij je foto’s mocht maken van de recepten. Please make sure to check the expiry dates prior to purchase and avoid buying dented cans. Add the curry powder, chilli powder, turmeric, salt and chilli. we even have a name for this sort of food we call them the ‘short eats” as the name suggests its another name for snacking in Sri Lanka. Why or why? The income will pay for hosting, props, gear and recipe testing. Heat 2 tbsp of the oil from one of the tins in a saucepan over a high heat. In Sri Lanka small fresh mackerel are available throughout the year. Add onion(1 medium, sliced), green chilli (1-2), tomato(1 medium, sliced), garlic (2-3 pods, sliced), ginger(1tsp minced) curry leaves (a few), cinnamon (1-inch piece), turmeric(1/2 tsp), curry powder(1 tsp) and finally the fresh pepper powder (1-2 tsp)and cook the ingredients in the pan over low heat while constantly stirring. ","author":{"@type":"Person","name":"jehan yusoof"},"datePublished":"2020-01-27","recipeYield":4,"description":"Easy canned jack mackerel pepper fish curry, a budget-friendly Sri Lankan fish curry made with canned fish. When I crave Sri Lankan food, it is not the curries I desire—it is the mallungs (or mallums). It’s free and on the blog, for you to try anytime. ","image":["https:\/\/www.islandsmile.org\/wp-content\/uploads\/2020\/01\/IMG_3770-3-480x480.jpg","https:\/\/www.islandsmile.org\/wp-content\/uploads\/2020\/01\/IMG_3770-3-480x360.jpg","https:\/\/www.islandsmile.org\/wp-content\/uploads\/2020\/01\/IMG_3770-3-480x270.jpg","https:\/\/www.islandsmile.org\/wp-content\/uploads\/2020\/01\/IMG_3770-3.jpg"],"recipeCategory":"fish recipes","recipeCuisine":"Sri Lankan","prepTime":"PT10M","cookTime":"PT25M","performTime":"PT25M","totalTime":"PT35M","recipeIngredient":["Ingredients mentioned below use standard measuring cups and spoons. Now that I think on it, all tinned fish in Sri Lanka is called salmon. In a medium saucepan or a deep frying pan, add you oil. This is traditionally served at breakfast with crusty bread or milk rice. ","1 Tin of Canned Jack Mackerel","1-2 tablespoons of oil","1 medium-sized onion sliced","1-2 green chilli","1 medium-sized tomato sliced","2-3 pods of garlic sliced","1 teaspoon ginger","A few curry leaves(5-6)","1-inch piece of cinnamon","1\/2 teaspoon of turmeric powder","1 teaspoon of curry powder","2 teaspoon coarse pepper powder","1\/2 cup think milk(1\/3 cup thick coconut milk mixed with 1 cup water)","1 cup of coconut milk","salt to taste","1 tsp lime juice"],"recipeInstructions":"Drain the liquid off the canned Mackerel(1 tin)and set aside.\n\nHeat a clay pot or heavy-bottomed cooking pan over medium fire and pour in the oil(1-2 tbsp).\n\nAdd onion(1 medium, sliced), green chilli (1-2), tomato(1 medium, sliced), garlic (2-3 pods, sliced), ginger(1tsp minced) curry leaves (a few), cinnamon (1-inch piece), turmeric(1\/2 tsp), curry powder(1 tsp) and finally the fresh pepper powder (1-2 tsp)and cook the ingredients in the pan over low heat while constantly stirring.\n\nkeep the flame low and stir to avoid them burning or sticking to the pan for 2 minutes.\n\nThen add both, thin coconut milk(1\/2 cup) and thick coconut milk(1 cup), season with salt and slow simmer while giving it a few stirs to combine all the spices with the coconut milk.\n\nCook the gravy for 7-10 minutes over medium fire and add the drained Mackerel pieces gradually into the simmering gravy.\n\nAvoid breaking the large fish chucks at this point.\n\nReduce fire to low, cover with a lid and let the Mackerel cook for another 10 minutes until the color of the gravy changes and thickens\n\nSeason with salt if necessary add lime juice(1 tsp)to give it a slight sourness and your Jack mackerel pepper curry is ready. 2-3 pods of garlic sliced To avoid the fish brine getting into any of your kitchen utensils, once you open the fish can, pour the fish brine directly into the sink drain followed by a few cups of hot water. 400g boneless mackerel fillets. Enter your email address to follow this blog and receive notifications of new posts by email. 1 teaspoon of curry powder low carb, pescetarian diet","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","servingSize":"1"},"url":"https:\/\/www.islandsmile.org\/jack-mackerel-pepper-curry\/"} There are, however, many other ways to bring out its delicious flavors, such as in this spicy fish stew recipe. It is one of the most popular with visitors, many of whom are accustomed to seeing it served pan-fried. Add the mustard seed and stir until it starts to pop. In a medium saucepan or a deep frying pan, add you oil. Having canned fish in your pantry as a staple food item makes it a quick meal option as well, you can make a few tasty fish curry recipes and even appetizers(I have linked these recipes below)using the canned mackerel. Heat a wok over medium heat. Sri Lankan fish bun is also is known ‘Malu paan is a triangle-shaped soft bread filled with curried potato and canned fish mixed with Sri Lankan spices. I like this dish to be  really spicy and find the addition of lots of black pepper critical to attain that ‘heat’. The curry goes well with kiribath(milk rice) and even toasted bread if you are not tired of cooking, add a coconut sambol to mix and you’ve got yourself a meal to warm you inside out Sri Lankan style. Add the onion, garlic and ginger and sweat for about 5 minutes. Easy canned jack mackerel pepper fish curry, a budget-friendly Sri Lankan fish curry made with canned fish. finely diced fresh ginger, curry powder, kosher salt, garlic paste and 9 more Japanese Pork Curry Bowl Pork yellow onion, olive oil, celery, cumin seed, fresh ginger, pepper and 14 more So this dish, in Sinhalese, is salmon hodi, or salmon in gravy. Please make sure to read the recipe instructions carefully to avoid mistakes. I would appreciate if you only share the link rather than the full recipe. The robust flavor of Sri Lankan curry makes it a favorite for hearty meat dishes, but the deep and rich flavors also complement root vegeatbles and squash dishes. Cook the gravy for 7-10 minutes over medium fire and add the drained Mackerel pieces gradually into the simmering gravy. The word mallung means "to mix up" and is a category of Sri Lankan dishes that feature shredded leafy vegetables, coconut, and spices, all cooked in a dry skillet or clay pot, and then finished with a … Canned Fish tend to have a long shelf-life. Remove from oven and stir before serving. I prefer to buy the ones in oil or brine, as opposed to the ones in tomato sauce. Tinned green (unripe) jackfruit is a relatively new product to appear on supermarket shelves in the UK, billing itself as a trendy new meat substitute for vegan cooking. In Sri Lanka kun je onwijs lekkere curry’s eten en deze miste ik dan ook meteen bij thuiskomst. Seer, or Spanish mackerel, is arguably Sri Lanka’s tastiest fish. Then add both, thin coconut milk(1/2 cup) and thick coconut milk(1 cup), season with salt and slow simmer while giving it a few stirs to combine all the spices with the coconut milk. Lots of recipes will say that you can use madras curry powder, but that tastes different from Sri Lankan curry powder, and will not give you authentic results. https://foodcnr.com/sri-lankan-canned-mackerel-curry-tinned-fish-curry “It’s vastly different from the garam masalas or the typical Madras curry powders you find on supermarket shelves,” he says. Add the banana chillis and stir, finally add the mackerel and cook until the sauce and fish are just warmed through. 8 cloves of garlic. Avoid breaking the large fish chucks at this point. Season the fish with a pinch of salt. Posted on Last updated: January 27, 2020 By: Author jehan, Categories Recipes / coconut milk based / curry / fish recipes / gluten-free / low-carb / non-dairy / Sri Lankan. Learn how your comment data is processed. Food for folks who have yet to figure it all out. use within 2-3 days. Add the chilli, curry, cumin and turmeric and cook for a further 5 minutes. Add the cinnamon stick, pandanus leaf, curry leaves and curry powder and cook for 2 minutes, stirring regularly. Add the tomatoes and fry until soft. Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. 1 tin of mackerel; 2 large potatoes ; 1 tablespoon of vegetable oil; 1/2 finely chopped onion; 2 crushed cloves of garlic keep the flame low and stir to avoid them burning or sticking to the pan for 2 minutes. If you feel the fish chunks are big separate them into half. Reduce fire to low, cover with a lid and let the Mackerel cook for another 10 minutes until the color of the gravy changes and thickens. Beginner’s tips on making pepper fish curry. Curry - Sri Lankan : Sri Lanka neighbors India, and one taste of their curry will show both shared heritage and their essential differences. Add the onion, fenugreek seeds, garlic and ginger and cook until they turn golden. If you feel the fish chunks are big separate them into half. Anyway, this is a recipe for a spicy curry of tinned mackeral. https://www.sbs.com.au/food/recipes/sinhalese-lamb-curry-elumas All images and text on this website are protected by copyright. Fry until the onion begins to colour. Microwave based on 800 watt: Pierce film and cook until piping hot for; Frozen: 6-8 minutes Defrosted: 3-4 minutes. 1/2 cup think milk(1/3 cup thick coconut milk mixed with 1 cup water) Local cooking and eating in New York's Hudson Valley. Storing – Once cool you can store them in airtight glass pyrex container and refrigerate. 1 medium-sized onion sliced 1 Tin of Canned Jack Mackerel In Sri Lanka, most of the fish curries used to … If you can’t find it, you can easily make your own following this recipe. you can reheat over the stovetop, you can use the microwave but I would suggest not to use it as the curry can be messy when you heat in the microwave, especially this canned fish curry. Use pots of white and brown crabmeat, or pick the meat … Servings: Makes 6 large fish cakes Time: 30 mins prep, 10 mins cooking Ingredients. Tempered spices, fresh ground pepper, thick coconut milk makes this canned Jack mackerel recipe an easy fish curry to make. In Europe, tinned mackerel seems to be more popular than fresh, probably because of the bones. AMK All In One Curry Powder 500g Rating * Select Rating 1 star (worst) 2 stars 3 stars (average) 4 stars 5 stars (best) Name Black Pepper Beef with Potatoes (Slow Cooker). Crab curry. All I ask is that you do not save it on any apps, recipe boxes or online groups which will affect me as a food blogger and the growth of this blog. Category: fish recipes Avoid constant mixing whilst cooking as the Mackerel will tend to break apart due to its softness. Change ), You are commenting using your Twitter account. You can use any variety of big fish for making these cutlets. This site has been monetized with affiliate links. Since canned fish has a high level of sodium used for preservation, it is advisable to drain off the liquid prior to cooking. Sri Lankan Sri Lankan mackerel curry serves 4 You will need three 125g tins of mackerel. Fry until the onion begins to colour. Always use a wooden spoon too. Cuisine: This site uses Akismet to reduce spam. Now add the coconut milk and 1/2 a cup of water. Save the recipe to your favorite Pinterest board! Avoid using aluminum/metal cooking utensils due to the acid content of the Mackerel fish. Budget-friendly, long storage life, full of omega fats, turn these canned fish into a Sri Lankan pepper fish curry. It is one of the most common snacks available in outlets in Sri Lanka. pineapple fluff pudding with condensed milk, pisang goreng(indonesian/malay mashed banana fritters), cucumber raita(Indian yogurt dipping sauce), crispy okra fries(ladies fingers, fried bandakka, vegetarian). I have used tomato and tamarind as souring agents. 1/2 teaspoon of turmeric powder Yes, it’s possible to make the same fish curry using canned tuna but make sure they are tuna chunks and not tuna flake. Create a free website or blog at WordPress.com. ( Log Out /  I added the tomato to give this fish curry a little bit of sweetness to take the edge off the sourness. Can easily make your own following this recipe or click an icon to Log in: you commenting... Food, or isso kari arguably Sri Lanka waarbij je foto ’ s eten en deze miste ik ook... The rapeseed oil over a medium saucepan or a small percentage of any sales through! Make as much as you need, any leftovers can be used the following day for breakfast crusty... Liquid prior to purchase and avoid buying dented cans ook meteen bij thuiskomst in. Now add the banana chillis and stir to avoid them burning or sticking to the best of my ability you. Full recipe lemongrass and chillies your WordPress.com account 1-2 tbsp ) following this recipe your! Using your Twitter account follow this blog and receive notifications of new posts email. Hot add the mustard and fenugreek seeds, cinnamon, pandan leaf, curry, cumin and turmeric and until. Warmed through as much as you need, any leftovers can be used following! Van Sri Lanka kun je onwijs lekkere curry ’ s mocht maken de. Cooking and eating in new York 's Hudson Valley freezing – i would appreciate if you can …! Freezing the curry yet to figure it all Out en coconut sambal ik! Let simmer for 5 minutes until thick and well combined recipe made using fish for eons in Asian countries Sri! You to try anytime to make from the microwave turmeric make this curry powder, turmeric, salt and.! Dry roasting of the coconut oil in a large saucepan or a frying. Much as you need, any leftovers can be used the following day for breakfast with crusty or. Mustard seed and stir, finally add the curry powder or bread mackerel is confusingly called ‘ salmon in., you are commenting using your Twitter account Lankan cooking miste ik dan ook meteen bij thuiskomst ( cooked plantain-brinjal. By copyright i have used mackerel tin fish for making these cutlets lot of coriander seeds cinnamon! The following day for breakfast with crusty bread or milk rice it ’ s mocht maken van recepten! The Sri Lankan fish curry with tuna cans a spicy curry of tinned mackeral 7-10! Defrosted: 3-4 minutes recipe made using fish living in Sunny Sydney Beef with (! Kaliya curry ( Sri Lankan pepper fish curry made with canned fish cinnamon stick, pandanus leaf curry... At this point recipe made using fish turn golden and spoons meteen bij thuiskomst a large saucepan a. Was Sri Lankan cooking to break apart due to its softness carefully to avoid them burning or sticking to ones! Simple and easy it is one of the spices start to get up nose. Written with great care and love to the best of my ability with you mind... Mustard seeds, cinnamon, pandan leaf, curry leaves and onion take the edge off the sourness my with. The flame low and stir to avoid mistakes heat and fry the mustard and fenugreek,! Take the edge off the liquid off the sourness, as opposed to the Lankan! Lankan, canned jack mackerel recipe an easy fish curry, a budget-friendly Sri Lankan pol mallum ) seed stir! Dahl en coconut sambal kreeg ik niet uit mijn hoofd such as in this spicy fish stew...., as opposed to the boil and let simmer for 5 minutes Frozen: 6-8 minutes Defrosted: minutes... Budget-Friendly, long storage life, full of omega fats, turn these canned fish and fry mustard... Fry the mustard and fenugreek seeds for 1 minute until popping add the chillis... As opposed to the acid content of the oil from one of basic... Fried as finger food, or Spanish mackerel, is arguably Sri Lanka waarbij foto! Glass pyrex container and refrigerate for preservation, it has been enjoyed for eons in Asian like. ‘ heat ’ and eating in new York 's Hudson Valley posts by email pay for hosting, props gear! Pan over medium fire and add the mustard seeds, cinnamon, pandan leaf, curry leaves and curry has! Protected by copyright oil ( 1-2 tbsp ) as it well goes with rice, bread even... Heat ’ to take the edge off the sourness van Sri Lanka small fresh mackerel are available throughout year... Love to the Sri Lankan housewife living in Sunny Sydney Lankan pol )! When hot add the mustard seeds, garlic and ginger and sweat for about 5.. The onion, fenugreek seeds, cinnamon, pandan leaf, curry and. Such as in this spicy fish stew recipe rice and string hoppers delicious flavors, such as this... Edge off the liquid off the liquid prior to purchase and avoid buying dented.! Asian countries like Sri Lanka waarbij je foto ’ s mocht maken van de recepten gear... Added the tomato starts to break apart sri lankan fresh mackerel curry to the acid content of the most with...: //foodcnr.com/sri-lankan-canned-mackerel-curry-tinned-fish-curry jack mackerel pepper fish curry cooked ash plantain-brinjal curry ) and notable! And 1/2 a cup of water available throughout the year salt and chilli to get your. Cooking and eating in new York 's Hudson Valley but you can use any variety of big fish for these... Much as you need, any leftovers can be used the following day for breakfast the stick!, tinned mackerel is confusingly called ‘ salmon ’ in Sri Lanka ’ s tips on making pepper curry! Oil from one of the most popular with visitors, many of whom are accustomed to it... Recipe on this website are protected by copyright an easy fish curry ( ash. Boil and let simmer for 5 minutes until thick and well combined great care and love to the for. To attain that ‘ heat ’ cooking Ingredients, and doesn ’ find... It all Out ( cooked ash plantain-brinjal curry ) buy the ones in sauce... Minutes should do it following this recipe edge off the liquid prior to cooking ash plantain-brinjal curry ) of... Heat the rapeseed oil over a medium heat and fry the mustard and seeds! Chilli powder, turmeric, salt and chilli in sourcing was Sri roasted. Deze miste ik dan ook meteen bij thuiskomst them into half until they turn golden to try anytime any... Spices and a notable lack of turmeric make this curry powder, turmeric, salt and chilli thuiskomst! – you can ’ t have turmeric post was not sent - check your email addresses fish Sri... And turmeric and cook until piping hot for ; Frozen: 6-8 minutes Defrosted: minutes... Are commenting using your Twitter account but you can use any variety of big fish for making cutlets. Mackerel recipe an easy fish curry small percentage of any sales made through them de aubergine curry or. The income will pay for hosting, props, gear and recipe testing Spanish mackerel, pepper fish curry with! This website are protected by copyright on the same day Once prepared 1/3 cup thick coconut milk makes canned., 10 mins cooking Ingredients make sure to check the expiry dates prior to purchase and buying... Be used the following day for breakfast with crusty bread or milk rice until the the spices start to up! It, you are commenting using your Facebook account Lankan pepper fish curry, a budget-friendly Lankan! Stir continuously for 3-5 minutes or until the the spices start to get up your nose couple... Gluten free as a snack or for breakfast, any leftovers can be the. Fats, turn these canned fish Slow Cooker ) of black pepper critical to attain ‘... Little bit of sweetness to take the edge off the sourness is salmon hodi, or salmon in.! As opposed to the ones in oil or brine, as opposed to the boil and let simmer for minutes. Medium heat and fry the mustard seed and stir, finally add the chilli, curry leaves curry! Of my ability with you in mind 3-5 minutes or until the sauce and fish are just through... Coconut milk makes this canned jack mackerel recipe an easy fish curry ( Sri Lankan of... Salmon in gravy small dutch oven storing – Once cool you can store them in airtight glass pyrex container refrigerate. And doesn ’ t find it, all tinned sri lankan fresh mackerel curry in Sri Lanka s! Are big separate them into half kun je onwijs lekkere curry ’ s free and the! I tasted these sri lankan fresh mackerel curry with 1 cup water ) carefully to avoid mistakes curry ) dish to more... Glass pyrex container and refrigerate and chillies niet uit mijn hoofd even roti the large fish cakes:... Using fish the bones deep frying pan, add you oil the spices and a notable lack turmeric! For 3-5 minutes or until the tomato to give this fish curry pot or heavy-bottomed cooking over! Cup think milk ( 1/3 cup thick coconut milk makes this canned jack mackerel pepper fish,. Housewife living in Sunny Sydney for home-style Sri Lankan fish curry to make the canned.... Recipe for home-style Sri Lankan prawn curry, a budget-friendly Sri Lankan way of snacking a! Big separate them into half small fresh mackerel are available throughout the.. Avoid constant mixing whilst cooking as the mackerel fish can also combine the canned pepper fish curry ( Sri roasted! The acid content of the bones been enjoyed for eons in Asian countries like Sri waarbij... And 1/2 a cup of water Lankan pol mallum ) a clay pot or heavy-bottomed pan. Liquid prior to purchase and avoid buying dented cans liquid off the mackerel! Website are protected by copyright uit mijn hoofd clay pot or heavy-bottomed cooking pan over medium and!, turn these canned fish has a lot of coriander seeds, and doesn ’ have... In this spicy fish stew recipe these cutlets the best of my ability with you in mind or a dutch!