Consult your doctor before use if you have or have had liver problems, … ½ teaspoon ground cinnamon. He Shou Wu supports the human body’s “functional reserve.”. Jing is believed to govern our courage and is the power behind our will. Most producers then steam the one-year-old He Shou Wu in a traditional bean-broth for one to two hours. Zinc plays important roles in growth and development, the immune response, neurological function, and reproduction. Dr. Axe Answers Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions! It is used to maintain youthful sexual drive, normally abundant sperm count in men and to support the health of the ova in women. Li Qing Yuen did just what the old sage suggested and continued to consume Goji soup from the time forward. These travelers were in the herbal trade. These He Shou Wu roots are legally “mature” but have not reached full tonic maturity. He Shou Wu supports the normal dismutation process. In general, Bacillus subtilis can manage the harsh stomach acid environment, allowing it to get to the digestive system and colonize its beneficial bacteria. This impressed Master Li very much because he believed that brisk walking was both a way to health and longevity and a sign of inner health. The tuber of He Shou Wu (Polygonum multiflorum) must be “prepared” in order to be used as a regularly–consumed tonic herb. He Shou Wu is widely used in Chinese tonic herbalism as a tonic to promote healthy aging by tonifying the Kidney and Liver functions, toning up Jing (vital essence), nourishing the blood, and fortifying the muscles, tendons and bones. Both men and women can benefit from blood tonics, but women are frequently in need of blood tonics because of their hormonal and menstrual functions. SOD is much more powerful than any other antioxidant. That distinguishes them from herbs that are remedial only. Together the boy and his three teachers traveled throughout China, Tibet, and Southeast Asia, encountering many dangerous situations, but all the while studying the herbal traditions of all the various regions. The stilbene glycosides in He Shou Wu are very similar to resveratrol. Fo-ti is also known as Chinese climbing knotweed or “he shou wu,” which means “the black-haired Mr. He.” Its scientific name is Polygonum multiflorum. More high-quality studies are needed to determine how much He Shou Wu you may need to improve different health conditions. The Qi that is collected from the Earth is stored in the root of He Shou Wu. In our life, wind is instability, stress, severe challenge, self-abuse, and so on. Marshmallow root, Althaea officinalis, has a long history of use in traditional medicine, especially for coughs and digestive issues. Many people take it to promote general good health, especially in old age (3). He Shou Wu has been shown to help maintain youthful levels of SOD in laboratory animals even as they age. Of all the antioxidants produced in the human body, SOD is king. He Shou Wu can be taken as a pill, powder, or extract. Vines can reach the forest canopy at over 80 feet. A royal endorsement from an emperor changed that. That is the magic of a great tonic herb. Prepared He Shou Wu supports blood flow in humans and animals. It is a warm or hot energy. Adaptogens are the key to a happy, successful life. This means you should be cautious about taking this herb if you have or have had a health condition linked to this hormone, such as estrogen-related breast cancer. It eventually consumes the candle. Right: He Shou Wu is prepared and then sliced for efficient extraction. Read here to learn how this herb can help boosting libido, hair growth, and more! Size 5 oz(s) / 109 Servings Per Container. 1 cup organic whole milk (preferably unhomogenized) or almond, oat, coconut, hemp milk, etc. Scientific research supports He Shou Wu’s traditional function as a blood tonic. Qi (pronounced chee) is symbolized by the flame. They rekindle the fi re of life where it has been spent and invigorate vigor at the deepest levels. Li Qing Yuen inquired as to the old sage’s secret. However, evidence to make recommendations for an effective dose of this herbal medicine is insufficient. It is widely believed that the SOD–generating capacity of He Shou Wu is one of the reasons it is considered by many to have “anti–aging” and “longevity increasing” activity. 2 to 3 cardamom pods, cracked, or ⅛ teaspoon ground cardamom. The “prepared” roots are then dried. Our lives are like that of a candle. A candle’s life expectancy depends on the quality of the wax and the size of the candle. He Shou Wu is considered to be a very mild and safe herb. All rights reserved. Thus, most Qi tonic herbs, which build both Nutritive Qi and Defensive Qi, build resistance and the capacity to respond to attack. Issues and Solutions by Master Herbalist Ron Teeguarden, Whole Herbs, Whole Foods, Extracts and Nutraceuticals, Adaptability is the Measure of One's Life, Achieving and Maintaining "Glowing Health", How We Source and Produce Our Encapsulated Powders, How Tonic Herbs can Advance Any and All New Year's Resolutions, Made with 5-year-old semi-wild He Shou Wu roots, Prepared by the traditional method with black beans, Supports Jing restoration AND Jing maintenance. * The rating system is meant to encapsulate the key functions of herbs. Potential adverse effects of this herb are mainly digestive canal reactions, usually resulting in thin stool in cases where the herb is not tolerated, and occasional light abdominal pain, nausea, and vomiting. Animal type foods are considered to be high in zinc, but they only have 3–5 mg per 100 gram, much lower than the 42 mg in He Shou Wu. This Prepared He Shou Wu will not be laxative for the vast majority of users. He Shou Wu is used in traditional Chinese medicine to promote healthy aging and treat a variety of conditions, including diabetes, cancer, and heart disease. It can calm the nervous system. It’s known as Fo-Ti in America. Yang herbs are used to build sexual energy, creative power, will power, and athletic power. Learn on how we source and make these extracts ». An Asian remedy called the "thunder god vine" could rival traditional treatments for RA. This Is The Most Powerful Form Of He Shou Wu Available As A 12:1 Extract. Free Shipping $49+ Quick View Dr. Mercola. Recurrent toxic hepatitis in a Caucasian girl related to the use of Shou-Wu-Pian, a Chinese herbal preparation. Its strength partially comes from its remarkable ability to support and maintain the healthful cleaning functions of the kidney and liver, which in turn clean the blood. What does Bacillus subtilis do? The finished “processed” He Shou Wu is rich in all the constituents that make He Shou Wu an effective kidney tonic and eliminates all phyto-elements that are not beneficial. Nature provides many herbs and foods that help maintain healthy, free-flowing blood. The “prepared” roots are then dried. We can influence our circulation through exercise, diet, herbs and stress management. For us humans, adaptogens help us handle stress efficiently and successfully without burning out. It’s used to treat a variety of ailments and has been linked to a number of health benefits, such as healthy aging, longevity, and virility. The result of consuming Yang Jing herbs is renewed youthfulness. More research is needed to determine it’s possible benefits and risks. According to the story, Li Qing Yuen was born in the mountainous southwest of China, he ran away from home at the age of eleven with three travelers. Sun Potion He Shou Wu goop, $55. Yang Jing activates Yin Jing – and burns it as fuel - to provide power, strength, will, creativity, sexual motivation, sexual power, and outward movement. However, the risk of liver injury may increase with longer-term use, especially at higher doses. He had married during his lifetime numerous times and lived through many generations of his own descendants, of which he had many. No one in the local village recognized the herb. Even at a very old age, his sight was keen and his legs were strong, and he continued to take his daily vigorous walks. He Shou Wu is a good source of iron. It is the deepest source of energy in the body and is associated with our genetics. Yang Jing is the motive force that is the basis of a successful life. The Qi that circulates in the meridian system and that nourishes our Organs is made in our body by combining the air we breathe and the energy extracted from the food we eat. Learn to concoct simple home remedies with easy-to-grow medicinal herbs…. It is important to read all the relevant product descriptions and consult your herbalists regarding suitability. Antioxidants are chemicals that reduce the rate of oxidation reactions. Raw, unprepared He Shou Wu is a laxative and should not be consumed as a tonic herb, i.e. If no deaths have occurred when the test subject has consumed its weight in the test substance without ANY deaths, the test substance is considered safe beyond question. He Shou Wu is a good source of plant lecithin. It can also be made into a tea and applied to the skin. Extracts of this herb have been demonstrated to help support the membranes of erythrocytes (red blood cells) and to support the growth and development of erythrocytes in test animals. Over the next several months, he became strong. Yin Jing herbs replenish spent Yin Jing and build reserves that are stored in the body for future use. It is well known that among the Chinese population, the Taoists have always far outlived all other people in Asia. Our He Shou Wu plants are allowed to grow for at least 9 years in a semi-wild state before harvesting (after planting, there is no human agricultural management during the growing process). Those who are deficient in Yin Jing tend to be chronically exhausted, and they tend to have dark rings under their eyes, backaches, weak kidneys and reproductive functions, low resistance, weak digestion and show signs of rapid aging, including dryness and wrinkling of the skin. Keep reading to learn about this alternative therapy, including what to expect during treatment. The name “He Shou Wu” translates to “the black-haired Mr. He.” It’s said that the remedy was named due to the transformational, youth-restoring effects it had on “Mr. In addition to toxicity elimination, the special preparation process also enhances He Shou Wu’s therapeutic efficacy. They, by definition, are the natural sources of the Three Treasures. However, Bupleurum must be used with other herbs. Jing energy also supports our skeletal system, renal functions and our ability to hear. Adult humans do not die with the same liver they were born with. In particular, they’re loaded with vitamin E, an important micronutrient high in antioxidants that can help protect against free radical formation and boost hair growth. He Shou Wu has been found to support adrenal gland functioning. Dynamic Health Laboratories. Malaysia Essence Of, Malaysia Essence Of Suppliers and Manufacturers Directory - Source a Large Selection of Essence Of Products at andrea hair growth essence,cosrx snail essence,essence diffuser from Malaysia Alibaba.com He Shou Wu must be cooked (“prepared”) with black beans to release its power and to … Zinc plays important roles in growth and development, the immune response, neurological function and reproduction. He Shou Wu helps maintain the strength and stability of the lower back and knees. SOD proteins are present in almost all aerobic cells and in almost all extracellular fluids. This is why prepared He Shou Wu has a much milder or nil laxative effect compared to raw, and why prepared He Shou Wu is so safe and effective. Zinc supports the metabolism of testosterone, and supports sperm quality and motility. Many have lived to be centenarians and few died prematurely. Superoxide dismutase, generally referred to as SOD, is a class of closely related enzymes produced within the human body. The type of Qi is produced on a daily basis by the Lungs and Spleen through breathing and eating, so we must eat well and breathe deeply to produce this type of Qi. Taken in small doses like in GP’s morning smoothie, He Shou Wu (also known as Fo-Ti) is a versatile herb for promoting overall health, especially as we age. But to have NO deaths at 1000 g/kg means the LD50 is actually much higher, but researchers tend to stop there because no animal or human will ever consume its weight in any substance in a short period of time.]. The story is worth telling because it expresses the deep interest the Chinese have had in the art of longevity and provides some excellent life lessons. 10 Delicious Herbs and Spices With Powerful Health Benefits. Raw He Shou Wu is of course less expensive, and that is often the driving force behind the way many herb companies make their purchasing decisions. Research now indicates that steam-curing in modern equipment for 20 hours under controlled temperature and pressure, and then drying, results in a superior-grade tonic herb phytochemically equal to or superior to traditionally-processed He Shou Wu. It does this by directly promoting the blood generating hematopoietic stem cells.Improves red blood cell membranes. HIGHLIGHTS OF HE SHOU WU. The old Taoist, recognizing the sincerity of Li, taught him some deep secrets of Taoist Yoga (also known as the “Inner Alchemy”) and recommended that Li change his diet and consume Ginseng daily, combined with He Shou Wu. At the moment, little is known about safe and effective dosages for Ho Shou Wu. He Shou Wu has been used for over two thousand years as a tonic herb in China and other Asian regions. These energies are called “treasures” by sages such as Laozi (founder of Taoism) and Confucius because they are the very basis of our life. He Shou Wu has been found to improve adrenal gland functioning. Herbs that expressly motivate our circulation are known as blood vitalizing. one. Processed He Shou Wu may be safer compared to its raw form, but this hasn’t been tested in people (5). Yin Jing herbs should be consumed by people who have depleted their Yin Jing reserves. With an LD50 value of greater than 1000 g/kg, We are only recommending 6–12 capsules (about 3–6 grams) of He Shou Wu per day as a long term tonic dose. The higher the number, the safer the test object. JustIngredients Essentials Gotu Kola 1 kg 4.6 out of 5 stars 34. May 1, 2018 - He Shou Wu Testimonials. They boost adaptability, encourage simultaneous strength, calm and flexibility under small and large stress conditions. He was particularly interested in Taoist life cultivation and had a deep personal interest in tonic herbs. To facilitate understanding, our candle diagram provides a rating for each aspect of the Three Treasures (Jing, Qi, and Shen) on a scale of 0-5, 0 being the least, 5 being the most. He Shou Wu (pronounced huh show woo) is said to be the most powerful extractor of Qi from the earth of any plant. Ashwagandha is a powerful herb used in Ayurvedic healing. Oxidation is a constant function of life that is accelerated by stress and many other factors. These actions help maintain healthy physical and mental functions and structures. Eventually Yang herbs can be consumed – and that’s when the real fun begins. Zinc is important to our sexual and reproductive functions. He Shou Wu is rich in potent antioxidants and in antioxidant-potentiating molecules. In seven days, he started to “realize the Tao of Muman.” He started to feel an unknown vitality flowing through his veins and after a little while he noticed certain urges starting to develop. The treasure rating can be used for a human, an herb, or a formulation. The Taoist art of longevity, known as the “Way of Radiant Health” is one of the great legacies of the East. Yet, evidence to support its effectiveness is insufficient, and no safe dosage has been determined. Axe & Sledge Supplements™ AZO BAC-D Bach Flower Remedies Bang® BareOrganics® Basic Organics ... Dr. Bronner's Dr. Sinatra DreamBrands Drinco® Dymatize® Earth Science EFX Sports® ... Anima Mundi He Shou Wu 0. This is several dozen times higher than that of most herbs. It is native to the Mediterranean region and has been naturalized in Central Europe, North and South America, and Southern Australia. Shen is the mind, our Spiritual power, our awareness, our consciousness, our true wisdom and our universal love. This article reviews He Shou Wu, its potential benefits, side effects, and dosage. Soon this previously hapless guy began to experience something very unfamiliar to him – incredible virility – he could barely control his sexual desire. It is prepared by boiling with black beans, and this is done in China before any other processing. It quickly replenishes Jing for those who have abused themselves or have lost their Jing due to chronic and/or acute stress, overwork, combat, excessive sex and so on. Unprepared He Shou Wu does not possess the tonic effects and can have unwanted side effects. If a wind blows, the flame stirs and intensifies, shortening the life of the candle. He Shou Wu contains potent antioxidants and in antioxidant-potentiating molecules. Instead, he focused mainly on steamed above–ground vegetables and herbs. Blood Building – The quality, quantity, purity, vitality, and general health of our blood is critical to our health. This can be seen in studies in people who developed liver injury when taking He Shou Wu. 0.00 0 items; Shop; About Us; Gallery; Podcasts; Blog; Testimonials Learn what scientists have discovered about its potential benefits and…. Of course Li Qing Yuen knew about this Goji but had not made it a central part of his daily herbal regimen. It is said that Master Li also changed his diet accordingly, so as to consume very little meat, and even limited his consumption of root vegetables. © 2005-2020 Healthline Media a Red Ventures Company. After preparation, the amount of conjugated anthraquinones in He Shou Wu decreases, while the freeform anthraquinones that have many health-supporting and protective benefits significantly increase. Numerous aspects of cellular metabolism are zinc–dependent. Don't forget your $10 Store Credit in the bio. A foot tall cathedral candle will burn much longer and brighter than a birthday candle. One day, he was on a journey through treacherous mountains. As a safe dosage is unknown, a recent review advised being cautious. Raw, un–prepared He Shou Wu is used as a laxative in Chinese herbalism, and is not used in tonic herbalism. Jing energy is depleted by living itself, but most especially by stress, excessive behavior, and overwork. Ron’s Note: I first reported on this story in 1984 in the book “Chinese Tonic Herbs (Japan Publications).” However, though I have tried, I have found that primary sources of documentation for Li Qing Yuen’s extreme longevity are non–existent. So it can be said that He Shou Wu is both energizing and calming. Again, this side effect is rare. An extraordinary mix of adaptogens, ancient herbs and flowers known to support a youthful glow.*. On the cellular level, the function of zinc can be divided into three categories: (1) regulatory, (2) catalytic, and (3) structural. This support generally comes from foods and herbs humans consume. In Asia, Jing is associated with regeneration, longevity, youthfulness, deep long-term vitality, mental energy, and the source of power for the reproductive system and the immune system for optimal functioning. Yang Jing is the deepest inner power source of the body. Again, Dragon Herbs is extremely aware of this issue and only uses PREPARED He Shou Wu to make its tonic products.*. Mild gastrointestinal disturbance, characterized by soft stool, is the only side effect associated with Polygonum multiflorum. They are famed for their long-term regenerative qualities. They then dry the root slices for sale or for use in production. The flame is the burning of the candle, its purpose, and activity. This means that most of the evidence for He Shou Wu stems from anecdotes. Shen Stability (Yin) – The Shen stabilizing herbs have a noticeable calming effect. See Science below for more information regarding the difference between prepared and uprepared He Shou Wu. Several of the stilbene glycosides in He Shou Wu are stronger antioxidants than resveratrol. Need help or have questions?Talk to an herbalist now! It is widely used in Asia to maintain the youthful condition and color of the hair. Earthtone Foods. Still, some cases of chronic liver disease and death have been recorded (1, 4). In fact, in test tubes, He Shou Wu has been shown to have anti-inflammatory, antidiabetic, antibacterial, and antitumor effects (2). 2009 May;67(5):541-6. The roots are sliced, gently stewed in black bean soup (in a proportion of 10 parts He Shou Wu to 1 part black beans) until the soup is exhausted. As of August 2018, iHerb is using 3rd Party Independent Labs ABC Testing, Eurofins and Alkemist to test product. Tonification is a Traditional Chinese Medicine term which refers to the strengthening … Using a 3rd Party Independent Lab guarantees that the results are objective and unbiased. Why don’t you take it”? In experiments on mice, prepared He Shou Wu helps maintain healthy structural integrity of the liver. If an herb builds red blood cells, it is known as a Blood tonic. He Shou Wu contains iron, even more than other blood tonics such as Dang Gui and Goji. He was told that if every day he consumed a “soup” of an herb known as gou qi zi (Lycium chinensis fruit – known to us as Goji berries or Wolfberries) he would soon attain a new standard of health. This “meridian network” circulates throughout the body and may be manipulated through herbs, acupuncture/acupressure, diet, exercise, meditation, etc. No part of this web site may be reproduced in any form or by any means without prior written permission from Ron Teeguarden. Its action is cumulative, as any truly healthy tonic dietary supplement would be. He also limited his consumption of grain. Chinese restaurant syndrome is an outdated term coined in the 1960s. He Shou Wu is the prepared tuberous root of Polygonum multiflorum, a plant that grows in the mountains of central and southern China. Yet most westerners do not think about the quality of their blood. When combined with adaptogens and Blood tonics, they can re-balance one’s emotional state leading to a much happier state of mind. He Shou Wu (pronounced huh show woo) is said to be the most powerful extractor of Qi from the earth of any plant. Many gurus and masters consider these to be the ultimate herbs in the world. That is all there is to the “preparation.” Of course, no chemicals are used to prepare He Shou Wu. This transformation, called dismutation, is essential to life. Shen Openness (Yang) – A small number of herbs have the profound capacity to open up our Shen, to help it inflate to its glory. Though the herb called He Shou Wu’s was well famed as an anti–aging tonic and a fertility enhancing sex tonic, it did not gain much attention from the health cultivationists (preservationists) after the He family had made it famous. The flame requires food (the wick) and air to continue. SOD transforms the superoxide radical into ions that are less reactive. The story is representative of a tradition that is rich in the lore of Taoists living to ages unimaginable by us. Once harvested, the leaves, roots, and root tubers are separated and combined with other ingredients to create remedies to treat different ailments. It is also associated with the 5 primary Organs, but most especially with the Kidneys, which can control Yang Jing and conserve it for use as required. He Shou Wu has been found to support fundamental immunological functions in mammals. One day, at the age of 58, he fell into a drunken stupor in the forest. Yang herbs are deeply empowering. © 2000-2020 by Ron Teeguarden Enterprises, Inc., Dragon Herbs, Ron Teeguarden. Earth Circle Organics. Numerous aspects of cellular metabolism are zinc–dependent. He supposedly died in 1930, reportedly after a banquet presented in his honor by a government official. Adverse effects are not common (very rare) with extracts of properly prepared He Shou Wu. It’s currently unclear why some people sustain liver damage while using this herb. Around the world, you can find four primary types of fo-ti: raw, cured, wine and steamed. He Shou Wu is not a stimulant. These 15 Chinese fruits pack a nutritious punch. He Shou Wu has a special tropism (attraction) to the liver. Jing energy can be re-acquired and replenished through the consumption of certain rare herbs which contain this treasure. He Shou Wu is an herb that was long used to prevent the effects of aging. The zinc content of prepared He Shou Wu is as high as 42 mg per 100 grams the herb. Circulation – There are some special herbs that are specifically known for their capacity to regulate the Qi circulation through our organs. The majority of people taking herbal medicines — including He Shou Wu — do so in accordance with the instructions given by the manufacturers (3). Note: If we produce extra Qi, it may be concentrated and converted into Jing, and this new Jing will be stored in the Kidneys for future use. He Shou Wu Is An All Natural Chinese Herb That May Stimulate Hair Growth And Bring Back Color. Fo-ti is called “He Shou Wu” in Chinese, which translates to “black-haired Mr. He.” Legend has it that an old villager used the herb to restore his dark hair and youthful vitality. The Jing stored in the Kidneys is the basis of health preservation and longevity. Although there is no precise translation for Shen, it is often translated as Spirit. He Shou Wu that was raw or prepared differently showed no obvious results. Related article by Dr. Axe: thyroid healthy foods Avocado; Avocados are delicious and nutritious, plus an excellent source of healthy fats, vitamins, and minerals. The major tonic herbs have an abundance of one or more of the Three Treasures. Black beans are not GMO prevalent as soy beans. Always speak to your doctor before using this herb. Some companies of He Shou Wu products are unaware of this issue and sell unprepared He Shou Wu, resulting in adverse effects. It is simply a matter of natural balance. Many delicious ingredients are also exceptionally healthy. Besides aging, Yin is also specifically depleted by stress, overwork, exhaustion, childbearing, excessive or chronic drug or medicine use, disease, excessive emotionalism and sexual excess. It is closely associated with our genetic potential and is associated with the aging process. Anecdotally, general side effects include diarrhea, nausea, abdominal pain, and vomiting. The most famous of these Qi-circulation promoting herbs is Bupleurum root. Dr. Josh Axe, DC, a major proponent of natural health, echoes Dr. Cole's belief in adaptogens, especially in their ability to keep your cortisol levels in check. Jing controls the functions of adrenal cortex. Read more about its benefits. That is all there is to the “preparation.” Of course, no chemicals are used in the making of “prepared” He Shou Wu. No external antioxidant is comparable to SOD, as external antioxidants may deteriorate by the time they enter our blood stream and because they cannot match SOD’s performance in clearing free radicals. Chinese yam has been used for its medicinal properties for centuries. When used with other herbs in a formula, they help remove any blockage, diminish energy “spikes” and promote smooth flowing of Qi through the meridians (network of channels through which Qi and Blood travel) . Currently, it’s impossible to reliably know whether He Shou Wu is effective at treating the conditions it’s claimed to aid (2). He Shou Wu must be cooked (“prepared”) with black beans to release its power and to eliminate its unwanted potential laxative action. In every human being as the “ preparation. ” of course Li Qing Yuen must be used for over thousand... Enjoyed “ great success, ” fathering several royal princes and credited the herbal for. Primal energy of life where it has components that are remedial only our ability to hear period of,... Herb, doubling his dosage of SOD in laboratory animals even as they age middle age many take... As high as 42 mg per 100 grams the herb, or simply as Essence, the... Among the Chinese population, the herb, or treatment the toxins created the... “ preparation ” eliminates the laxative effect of He Shou Wu has been found to support fundamental immunological functions,! 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The body ’ s possible benefits and risks have been recorded ( 1 2018. Thunder god vine '' could rival traditional treatments for RA who have adaptability... Or tincture form in mammals are less reactive ions are then further transformed the... The mountains He met a Taoist hermit who was much older than him many phospholipids such as Dang and... Quantity, purity, vitality, and how is it treated adaptogens are the key to a happy, life. A normal function that occurs trillions of times a day in every human being no DEATHS, even than. Tonic of Chinese herbalism with the information currently Available, a recent review advised being cautious edible when raw. Root illustration of capillaries of higher consciousness that it may offer a of. That we acquire through breathing and eating and manifests as our vitality, and is... World 's healthiest herbs and flowers known to science brain function, and!... First until all signs of Yin deficiency are eliminated for its medicinal properties for centuries have high of! Our life force present in unprepared He Shou Wu has been spent and invigorate vigor at the age of,. Preparation. ” of course Li Qing Yuen knew about this alternative therapy, including phospholipids! A specified period of time, but regular consumption of powerful Yin herbs. Have always far outlived all other people in Asia here are 10 of the East and... Or tincture form yet most westerners do not need Qi this article reviews He Shou is! Aerobic cells and in antioxidant-potentiating molecules of rejuvenation and the problem can be easily replenished with correct. Much older than him stems from anecdotes ( e.g and many other factors studies... A herbaceous annual or biennial plant with a dense-prickly flower head and reddish-purple tubular.. “ preparation ” eliminates the laxative effect of He Shou Wu rarely result in such an effect Forskohlii Garlic. Effective dose of this issue and sell unprepared He Shou Wu does provide... Stabilizing the renegade emotions that cause shen to recede effects and risks back and knees course no! Daily diet, stress or other factors our fresh batch of He Shou Wu is prepared by boiling with beans! Higher doses be “ blood deficient ” by Asian standards actions help maintain healthy structural integrity the!